General Counselling & Emotional Wellbeing
While Memory Lane Counselling specialises in grief, bereavement and loss, we understand that life's challenges extend far beyond these experiences.
We also provide general counselling for children, young people and adults who may be navigating emotional difficulties, mental health concerns, personal challenges or periods of change.
Whether you're feeling overwhelmed, struggling with your mental health, experiencing difficulties at work or simply needing someone to talk to, counselling can offer a safe, compassionate and non-judgemental space to explore your experiences, develop coping strategies and work towards positive change.
How We Can Support You
Alongside our specialised grief and bereavement services, we offer counselling for a range of concerns, including:
Anxiety and Depression: Support with persistent worry, low mood, emotional distress and difficulties managing everyday life.
Postpartum & Parental Wellbeing: Emotional support during pregnancy, after childbirth and throughout the transition into parenthood, including the challenges of adjusting to new roles and responsibilities.
Self-Harm & Emotional Regulation: A compassionate, non-judgemental approach to understanding difficult emotions, exploring self-harming behaviours and developing safer coping strategies.
Parenting & Family Challenges: Guidance and emotional support for parents navigating behavioural concerns, family relationships, communication difficulties and the everyday challenges of parenting.
Couples Counselling: Supporting couples to navigate relationship challenges, improve communication, manage conflict and strengthen their connection. Couples counselling is available at an additional fee. Please enquire for further details.
Workplace Stress & Burnout: Support with work-related stress, burnout, workplace conflict, professional pressures and maintaining a healthy work-life balance.
General Emotional Wellbeing: Counselling for life transitions, relationship difficulties, self-esteem, stress and other personal challenges.
Flexible Counselling Appointments
We understand that finding time to prioritise your wellbeing isn't always easy, particularly when balancing work, family and everyday responsibilities.
To make counselling more accessible, we offer flexible appointment options to suit your individual needs and circumstances.
In-Person Counselling: Face-to-face appointments are available for children, young people and adults.
Online (Telehealth) Counselling: Convenient and confidential video appointments are available for individuals aged 16 years and older, allowing you to access support from the comfort of your own home.
Telephone Counselling: Phone appointments are also available for individuals aged 16 years and older who prefer to access counselling without video.
We also recognise that standard business hours may not suit everyone. After-hours and weekend appointments may be available upon request, subject to availability.
Our aim is to provide a flexible, welcoming and supportive counselling experience that works around your needs wherever possible.
Not Sure If We Can Help?
Although grief and bereavement remain our area of special interest, our counselling services are not limited to these experiences.
We welcome enquiries and referrals for a broad range of mental health and emotional wellbeing concerns, including those not specifically listed above.
Every referral is considered individually to ensure that our service is appropriate for your needs and circumstances. If another practitioner or service may be better suited to support you, we can discuss alternative options and appropriate referrals.
You don't need to be experiencing grief or loss to reach out to Memory Lane Counselling.
Whether you're seeking support for a particular concern or simply need a safe space to talk, we welcome you to get in touch to discuss how we may be able to help.